Best Sunrise Alarm Clocks 2024: Wake Up Light Therapy for Better Sleep
Discover the most effective sunrise alarm clocks of 2024. From Philips SmartSleep to Hatch Restore, find the perfect wake-up light for natural circadian rhythm support.
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Best Sunrise Alarm Clocks 2024: Wake Up Light Therapy for Better Sleep
Waking up to jarring alarm sounds can shock your nervous system and leave you feeling groggy all morning. Sunrise alarm clocks offer a gentler alternative, using gradual light therapy to naturally align with your circadian rhythm and promote easier, more refreshed wake-ups.
Quick Picks: Best Sunrise Alarm Clocks 2024
š Best Overall: Philips SmartSleep Wake-Up Light HF3520 - $109 š Best Premium: Philips SmartSleep Sleep and Wake-Up Light HF3650 - $180 š Best Smart Features: Hatch Restore 2 Sunrise Alarm Clock - $170 š° Best Budget: JALL Wake Up Light Sunrise Alarm Clock - $40
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Last updated: June 28, 2025